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Mango Banana Spinach Ice Cream

Sweet Mango and Banana Spinach Ice Cream

If you’ve never tried fruit ice cream you’ve been missing out. Here I take it to another level with this simple spinach ice cream. It’s sweet, gorgeous and very healthy.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Ingredients Method Notes

Ingredients
  

  • 1/4 Cup Non Dairy Milk oat, rice, almond, hemp, coconut drink or raw nut or seed milk
  • 1 Cup frozen bananas
  • 1/2 Cup frozen mango
  • 1/2 Cup Spinach

Method
 

  1. Chop your banana and mango and freeze them the day before.
  2. You might need to leave your frozen fruit out for 5 minutes to defrost slightly so they are easier to blend.
  3. Blend all the ingredients together in a high speed blender. If you have a vitamix you can use the tamper to assist with blending.
  4. If you don’t have a high speed blender, you could use a food processor. You may have to keep stopping and scraping down the sides. It also might be easier if you double the quantity as the weight will push the ingredients down.
  5. Feel free to add more milk a little bit at a time if you need to, but don’t add too much or you’ll just end up with a green smoothie.
    Spinach Ice Cream Nutrition

Notes

If you are new to Green Thickies and have more questions about making the perfect green thickie, please read this guide on How to make a Green Thickie .
Suitable for Special Diets:
Gluten free*, raw*, vegetarian, vegan, dairy free, egg free, sugar free, wheat free*, soya free*, salt free, nut free*
* If you want to check if you can drink green thickies on your special diet please read this first. This will suggest some substitutions so you can still enjoy Green Thickies with ingredients you can tolerate.