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green smoothie in mason jar, mango apple kiwi
Amber @The Tasty Alternative

Coconut Mango Spinach Smoothie

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Ingredients Method Notes

Ingredients
  

  • 1 cup frozen coconut milk cubes
  • 1 cup fresh cut and frozen mango*
  • 1 1/2 cups filtered water
  • 0.8 ounces of fresh organic spinach about 1 1/2 cups OR if you run out of fresh greens, add 2 scoops of Amazing Green Powder for an extra healthy green boost.
  • 2 tablespoons maple syrup
  • 1 tablespoon hemp protein powder
  • See all of my favorite essential healthy ingredients needed to make these recipes AND all of the best resources and products I can't live without by clicking here.

Method
 

  1. Add the above ingredients to a blender and blend until well incorporated.

Notes

  • Freeze mango at least 2 hours.
  • There are a number of ways to make this smoothie.  If you don’t have the time to freeze the coconut milk and the mango, you can just use ice (about 2 cups), 1 cup coconut milk and 1 cup fresh mango. And you can add in your favorite protein powder.  I happen to love hemp.  Don’t like maple syrup? A few drops of stevia would work great, as would honey or coconut nectar.