4) Berry Oaty Flax Meal Replacement Shake Recipe - Green Thickies: Filling Green Smoothie Recipes

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Oats nuts berries

4) Berry Oaty Flax Meal Replacement Shake Recipe

If you like this recipe you can make a larger batch next time.

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Calories: 296

Ingredients Method

Ingredients

½ cup rolled oats
3 tablespoons of flaxseeds/ linseeds
1 scoop Amazing Grass Green Superfood Antioxidant Organic Powder with Wheat Grass Elderberry, and Greens, Flavor: Sweet Berry

Method

Make sure your blender is completely dry. Add all the dry ingredients to your blender and blend for about 20 seconds until the ingredients form a fine powder.
When you are ready for your meal replacement, mix the powder gradually with 1 cup of water or until your desired consistency is reached.