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10 Second Banana Ice Cream Recipe (Using Only Bananas)

10 Second Banana Ice Cream Recipe (Using Only Bananas)

Today I’m sharing my 10 Second Banana Ice Cream Recipe (Using ONLY BANANAS).

So why do we even need to replace normal dairy ice cream with dairy-free ice cream?

How about the fact that dairy is known to cause disease in the body, extreme allergies, eczema, asthma, and skin flare-ups, just to name a few.

Eating standard ice cream also leads to weight gain, because the combination of dairy, fats, chemicals, and refined sugar is a lethal combination when it comes to addiction.


** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.

It is actually designed to make you addicted to it. That’s why you can’t stop when you open that tub of ice cream.

This banana ice cream, on the other hand, will still fulfill that ice cream craving because it tastes just as good, but you’ll feel able to stop when you’ve had enough.

AND believe it or not, it’s so healthy you can actually eat it for breakfast. I regularly give my kids banana ice cream for breakfast and they think it’s the coolest thing in the world!

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10 Second Banana Ice Cream Recipe (Using Only Bananas)

This 10 Second Banana Ice Cream Recipe is so healthy you can actually eat it for breakfast.  And it only contains one ingredient… bananas.
Print Recipe
Course: All Recipes Published On GreenThickies.com
Cuisine: vegan
Ingredients Method Notes

Ingredients
  

  • 5 frozen bananas about 5 cups of frozen banana chunks
  • 2 + tablespoons of water optional
Liquid Replacements (Optional)
  • Dairy free milk or canned coconut milk
  • Freshly squeezed juice
  • ¼ cup dried fruit paste for an extra sweet, thick & filling ice cream
Added Flavors (Optional)
  • 1 teaspoon of Vanilla extract
  • 1 teaspoon of cinnamon
  • 2 Tablespoons of cacao or carob powder
  • 2 Tablespoons of lucuma powder
  • 2 Tablespoons of mesquite powder Algarrobo powder
  • 1 teaspoon of ginger
  • 1 teaspoon of Acai berry powder
  • 1 teaspoon of Baobab powder
  • 5 drops of citrus essential oil food grade
  • Pinch of cardamom
  • Pinch of nutmeg
  • Pinch of sea salt
Herb (Optional)
  • Small handful of mint
  • Small handful of basil
  • Small handful of lemon balm
Other Fruit (Optional)
  • 1 cup of other FROZEN fruit such as berries mangos, papayas, pineapple
  • ¼ cup coconut butter
Nuts and Seeds (Optional)
  • ¼ cup of any nut butters
  • ¼ cup of any seed butters
Leafy Greens (Optional)
  • 2 cups of spinach chard, kale, or lettuce
  • 2 tablespoons of green powder
Sprinkles for the Top
  • Any unroasted unsalted crushed nuts such as pecans, cashews, almonds, walnuts, hazelnuts
  • Any unroasted unsalted seeds such as sunflower, chia, pumpkin, flax, hemp, poppy or sesame
  • Dried shredded coconut
  • Berries or other chopped fruit
  • Dried fruit such as goji berries raisins, chopped dates
  • Freeze dried fruit
  • Orange lemon or lime zest
  • Dehydrated fruit sprinkles
  • Edible flowers
  • Cacao nibs
  • Homemade granola
Ice Cream Sauces
  • Blend frozen berries and dates for a fruit syrup
  • 1 Minute Salted Caramel Sauce Recipe
  • Sneaky Green Sweet Berry Sauce Recipe

Method
 

  1. Peel your bananas, break them into chunks and freeze them for at least 1 hour. 
  2. Place your bananas in your food processor and process until smooth.  If your bananas are very hard you may either need to wait 5-10 minutes before processing or add 2 tablespoons of water or other liquid.  Add 1 tablespoon at a time if more water is needed.  Process until smooth. 
  3. Serve straight away, or transfer to the freezer for 30 minutes if you want a harder ice cream consistency.  Use an ice cream scoop to scoop into a bowl or a cone. I like to make ice cream cones made just out of bananas in the dehydrator. 
  4. Top with your favorite toppings and sauces.

Notes

    • You will need either a food processor or a high-speed blender.  Frozen bananas may break a cheap blender so it’s best not to risk that.
    • If you’re using a high-speed blender, you’ll probably need a tamper to push the bananas towards the blade.  I like to use the Vitamix or the Blendtec with twister attachment for a small amount of ice cream. 
If you’d like more sauces for your banana ice cream, download my 5 Magical Fruit Recipes as I have some delicious sauces in there.

Hopefully, after trying this you’ll see how easy it is and will never again need to pollute your body with dairy ice cream.

When you make this Banana Ice Cream recipe, you’ll be so proud of yourself being able to have the option to eat ice cream for breakfast!

I hope you enjoyed this 10 Second Banana Ice Cream Recipe (Using ONLY BANANAS).

Check out the resources where I give you details of my giveaway and another free gift.

If you liked this post you’ll probably like some of my other posts too such as my Cinnamon Rolls Recipe (ONLY FRUIT, NO BAKE) which is made with bananas or my Banana Pancake Recipe made using Only 1 Ingredient!

Why Minions Love Bananas?

Why Minions Love Bananas

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Related Resources You Will Love

Here are all the most popular resources that will help you take things to the next level:

  • Over 200 Fruit Recipes: Complete Guide To Fruit
  • 21 Lowest Calorie Fruits For Weight Loss List
  • How To Ripen Bananas (Fast & Easy) Try It Today
  • 1 Minute Salted Caramel Sauce Recipe (Blender, Raw, Vegan, No Refined Sugar)
  • 17 Banana Facts That’ll Blow Your Mind
  • FREE Weight Loss Green Smoothie Recipe Card

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I gained 60 pounds the last 6 years during pregnancy.

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Katherine Kyle @ Green Thickies
Katherine Kyle @ Green Thickies
Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.
Katherine Kyle @ Green Thickies
Latest posts by Katherine Kyle @ Green Thickies (see all)
  • How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe) - January 14, 2022
  • Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION) - November 29, 2021
  • 10 Second Banana Ice Cream Recipe (Using Only Bananas) - November 1, 2020

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My Transformational Health & Weight Loss Journey

Hi, I'm Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies - my original green smoothie concept. Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

Drop A Dress Size With Green Thickies This Week

Make it Green, Thick and Quick. Make Your Healthy Habits Stick! These filling nutritious energizing green smoothie recipes will help you to naturally reach your ideal weight.

Simply replace your breakfast and lunch with a delicious Green Thickie and make a healthy 400 calorie dinner and watch the weight fall off and your health soar.

Or if you prefer to follow a proven plan, follow Green Thickies 7 Day Diet Plan to drop a dress size this week.

Click the image below to read more.

Check out my sister websites:

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FREE 7 Day Lean Green Smoothie Challenge

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Get this FREE calorie counted detox with full meal plan, recipes and shopping list.

This is the easiest, tastiest, fastest, most delicious, most effective detox you will ever do!

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Recent Posts

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  • Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION)
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Make it Green, Thick and Quick. Make Your Healthy Habits Stick!

Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

 

Contact me here.

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