Today I’m answering the surprising question, Is A Banana A Berry? I Reveal THE TRUTH in this article…
There are so many untrue rumours floating around about bananas, like they contain too much sugar, like they spike your blood sugar levels, like you shouldn’t eat more than 6 bananas a day or you’ll die!
Crazy stuff like this that just isn’t true, and I address all that stuff in my post 10 EXTRAORDINARY Banana Nutrition Facts.
And there are also other statements like, a banana is a herb, also answered in the post 17 Banana Facts That’ll BLOW YOUR MIND.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
But today I’m answering the question, is a banana a berry. What do you think?
What is a berry?
So let’s start by defining what a berry is first of all.
Usually we think of a berry as a small fruit. But the official definition of a berry is a fleshy fruit produced from a single ovary.
If we use this definition, oranges, blueberries and even tomatoes are technically a berry.
There are three ways of defining a berry:
- A berry must have 3 distinct fleshy layers, the outer skin, the fleshy middle and the inner part which holds the seeds.
- Also to be classed as a berry, the fruit must have two or more seeds. So a cherry only has one seed and therefore isn’t a berry.
- Berries must also develop from one flower that has one ovary
Using this definition, blueberries, cranberries, peppers, eggplants (aubergines), kiwis and even watermelon come from a flower with one ovary so they are also berries.
But the strawberry and the raspberry have flowers with more than one ovary, so they are technically not a berry.
And believe it or not, it turns out the rumors are true, that yes indeed a banana IS actually a berry.
The banana seeds are so tiny that most people don’t even know that they’re there.
So it turns out that a banana is a berry and a strawberry isn’t.
So let’s do a quick recap of which category fruits officially fall into:
True Berry
- Blackcurrant
- Blueberry
- Pepper
- Cranberry
- Eggplant (aubergine)
- Gooseberry
- Grape
- Guava
- Kiwifruit
- Lucuma
- Pomegranate
- Redcurrant
- Tomato
- Watermelon
- Banana
Pepo
- Cucumber
- Melon
- Pumpkin
Hesperidium
- Grapefruit
- Lemon
- Lime
- Orange
Aggregate fruit
- Blackberry
- Raspberry
Multiple fruit
- Fig
- Mulberry
- Pineapple
Accessory fruit
- Apple
- Pineapple
- Stone fruit
- Strawberry
I hope you enjoyed this article where I answered the question ‘Is A Banana A Berry?’
If you liked this article you’ll probably like some of my posts in my “How To Eat A Banana Series” such as 10 EXTRAORDINARY Banana Nutrition Facts or 17 Banana Facts That’ll BLOW YOUR MIND.
I’ll link to more related posts and video playlists in the resources below.
Banana Peanut Butter Green Thickie Recipe
Here is one of my most popular Green Thickie recipes for you to make.
Please feel free to share this infographic on social media or your website with a link back to this post.
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- The 5 basic Magical Fruit recipes that you can eat for breakfast, lunch, and dinner…
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- Learn how to work with the equipment you’ve got, no need for expensive blenders. I’ll show you how…
Click here to get your copy of the 5 Magical Fruit Recipes book.
Related Resources You Will Love
Here are all the most popular resources that will help you take things to the next level:
- Over 200 Fruit Recipes: Complete Guide To Fruit
- 21 Lowest Calorie Fruits For Weight Loss List
- 30 Second Banana Smoothie Recipe For Miraculous Weight Loss
- How To Keep Bananas From Turning Brown (10 Genius Hacks)
- How To Ripen Bananas (Fast & Easy) Try It Today
- FREE Weight Loss Green Smoothie Recipe Card
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Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
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